Ribbon

The ribbon is 4.5-6 meters long, depending on the age of the Gymnast, and is made of satin or a similar material. The ribbon is attached to a stick made of plastic or fiberglass. The ribbon must be constantly in motion showing different patterns such as spirals, snakes, and figure-8’s. The ribbon can also be tossed. Look for turns as the most common body element with ribbon.

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ELITE SPORTS COMPLEX
6360 S. Belmont, Downers Grove, Illinois 60516
Office: 630-968-2699